My motivation has taken a beating lately. I'd been making good progress on my walk/run training. Then I quit. I also started back eating junk food snacks, mostly because of poor food planning at work. I'm not sure what happened.
In the end, it may not even matter why I fell off the wagon, just that I get back on it. There's a month left before my race. Any additional training will help me get ready and will definitely help boost my health and strength.